Down But Not Out -Joanne Q

When i look around me and see the kind things that people do,

I just had to take a minute to say a big THANKYOU!😘

A friendly word ,a smile a just to be noticed means so much,

Even better a nice cuppa tea, coffee, cake or brunch ☕🍴.

A text to say hello..how did your day go will bring a smile to a face🤳

Being noticed locks away all the bad stuff that happened and presses the memory button ‘erase ‘.

People running marathons, climbing mountains enduring lots of pain🧗‍♀️

I think they are crazy but I love crazy and I adore insane.

So much passion for the individuals that they enter for💪

I’m sure they feel our pain when running ,climbing cycling…with every bruise cut and more…🤕

If you are thinking of entering something then please do ,

It’s a way for you to gain and give and raise a bob or two 💷!

J💚Z